The Feels

This has been a really good week for me. I have gotten several runs in and am feeling way more positive and happy than I have in a long time.

Husbandface and I were talking, and I was telling him how I haven’t felt this positive about my training in a long time. And the more we talked, the more I looked back at my  running and life and I realized that sometime around 3.5-4 years ago, my running began to suffer, and become a chore, and my mood took a turn for the not great.

They say that autoimmune diseases can be percolating inside you for years before diagnosis…. perhaps that is when things started to go sideways, but so slowly we can only see it in hindsight? I’m not sure, but I am beginning to believe that a lot of the issues I’ve had healthwise the last few years can all be simmered right down to Hashimoto’s.

Fatigue, hair loss, swollen joints, depression, anxiety, weight/metabolism issues, all of it. Hashi’s has so many symptoms…. and all along I’ve been treating those symptoms, but not finding the cause for all of them. Regarding symptoms, this article was very enlightening!

In other news, I ran my fastest 5k in YEARS yesterday!


AND my fastest mile since probably 2014!

 

I have 7 miles on the agenda for tomorrow. Probably going to run it in the rain, b/c the thought of running in the cool rain is way more appealing than 80 degrees and sunny on Sunday! I am feeling like my training is right on track.

I registered for the Brooklyn Rock and Roll half…..it’s in October.

I’m considering the Navy Air Force Half in DC in September (this was my first and only half back in 2015 as my training run for the marathon)… so I feel like I am in such good shape, I should try it again and see if I can do better! I’m still not sure.

Kitty is doing as well as can be expected, fluids/insulin/new food is working…. for now.

And Monday I leave for a 2 week vacation in Florida… I’m just hoping she doesn’t die while I’m away. But that’s a discussion for another time.

 

Stay Vibrant!

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